Dopey Week 9 Update

I missed another weeknight run, so I only ran Tuesday at track and then Saturday for my long run. Tuesday's track this week was kinda fun, (did I really just say that?) I say that only because in addition to some of the usual strides and laps, we did something the coach called "straights and … Continue reading Dopey Week 9 Update

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Dopey Training, Week ?

I know, I know, I'm a slacker because I haven't updated in a while. The truth is, I was kinda slacking on my weekday runs for 3 straight weeks because of nothing more than scheduling issues. My office was moving from one building to another, so the last week in July and first week in … Continue reading Dopey Training, Week ?