First Attempt at 20 miles!

I've had a few pretty tame weeks since running the nearly 17 miles in Baltimore, which is one of the reasons I really love this Jeff Galloway program for the Dopey challenge, the last few weeks were only 6 miles on the Saturday long run (I say only, I know... to some, that must seem … Continue reading First Attempt at 20 miles!

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Dopey Training – Week 2

Week 2 - what can I say.. it was a tough week personally, with my mom's passing, but as fellow runners will understand, that made for a decent running week. Running can be a great outlet, a great way to clear the mind. I had no music, and no company for my first 2 runs … Continue reading Dopey Training – Week 2